Bullying is psychological violence. People who are bullied liken the experience to “a nightmare.” Targets often feel like they have been “beaten, abused, broken, scarred, and eviscerated.”

(LiveScience Writer Jeanna Bryner, 31 October 2006)


© 2010
On T.R.A.C. for Bullying Prevention

Self-Help Resources

Kids Help Phone
Kids Help Phone is Canada's only toll-free, national, bilingual, phone and web counselling, referral and information service for children and youth. We provide immediate and confidential support, 24 hours a day, 365 days a year.

Kids Help Phone online resources offer great knowledge. Kids help phone also has an online forum to post specific questions for counsellors.

Listed below are resources where you can find further information about bullying...

Angela Monaghan
Phoenix of Simcoe County Counselling Services
Tel: 705-549-0010
Web: psccs.org
Chris Hinkle
Firm Foundations
Tel: 705-241-7535
Web: firm-foundations.ca
Anton Hout
Email: info@overcomebullying.org
Web: overcomebullying.org
Valerie Cade CSP, Founder
Workplace Bullying Expert, Speaker and Author
Bully Free At Work
Blog: bullyfreeatwork.com/blog
Book: howtohaveabullyfreeworkplace.com
Weekly Tip: weekly-tip.html